One of the hardest things us as humans can do is speak when we are angry or upset. It’s human nature. When you get pissed off at someone it’s damn near impossible to walk away and cool down. You’ve done it, I’ve done it. That being said, next time you’re fuming pissed off, try and walk away. I know it’s hard but try it. Personally, I’ve had friendships end with the words I’ve said when was angry and I regret it to this day. It’s always easy to later apologize when you’ve popped off to another person, but those words you chose to say tend to never go away. Ever hear the expression, “I’ll forgive you, but I’ll never forget”? That is a very powerful expression and it’s the god damn truth. When angry and depending on what type of person you are, you’ll regret the words you use and it will sit with you for a long long time. 

Don’t regret the speech you made when you were angry. Walk away, cool off and another famous expression, “Time heals” is the god damn truth as well.